On the main page of Instagram, there are posts that best meet the user’s interests. To see more new posts, you need to refresh your home page. An issue where you couldn’t refresh feed on Instagram may mean that the user will not be able to access the newly uploaded photos and videos. You may ask why won’t my Instagram refresh. Instagram can’t refresh feed is a common error.
However, if we can get an idea of the cause of the issue, we can take our steps accordingly and cause no harm to our visibility and account maintenance. Let’s learn more about why Instagram not refreshing.
Reasons Why It May not Refresh Feed on Instagram
If Instagram has a problem updating the feed, you should first identify the causes before acting decisively to fix them. If we act before finding a real cause that might trigger this error, we may further harm our account and app usability.
Possible causes for Instagram feed not loading may include the following:
- Low speed or no internet connection for the device you are using Instagram on.
- You’re using an older version of the Instagram app.
- Technical reasons (application failure, use of VPN or DNS).
Couldn’t Refresh Feed Issue Due to Internet Connection
In this case, users should check the internet connection of the mobile device or computer they are using and restart it if possible and necessary. Don’t forget that you can buy Instagram shares to enjoy more about Instagram and rise with your Reels!
It is also recommended to clear cookies on the device on which you use Instagram. The cookie section and browser history are usually found in the Settings section of your app or web browser.
Using an Outdated Version of Instagram
Using an older version of the Instagram app may result in users being unable to take advantage of many features available for newer versions.
In addition, if you are using an outdated version, it can cause errors in the application. As with any app, Instagram can give out various errors in the versions it publishes.
- If you’re having trouble updating your feed while using Instagram, you should check for updates in the Google Play Store (for Android) or App Store (for iOS).
- In the event that there are updates, you need to download and install them. If updates are not available for any reason, uninstall the Instagram app and install it again.
Further Techni̇cal Reasons Beyond Your Understandi̇ng
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In cases like this, it can be beneficial to restart your device, completely delete the app from its storage, and install it again to get a fresh start.
However, trying to fix Instagram can be hard on your nerves because we cannot solve everything independently. Therefore, it may be wise to contact Instagram Help and get their assistance to get further knowledge about common Instagram bugs, errors, and potential fixes.
Conclusion
We have covered the reasons for the error ‘Couldn’t refresh feed on Instagram’ and what you can do to fix it. There are three main reasons why your Instagram cannot refresh the feed. The first reason is the most common one: the lack of internet connection. The easiest way to solve it is by restarting your internet connection. The second most common reason is using an outdated version of the app. Again, it is so simple to fix it. All you have to do is update your Instagram. The last reason is the technical problems beyond your understanding. Unfortunately, you will have to wait for it to gel solved, or you can report it to Instagram.
170 Comments
I can’t refresh on instagram to a different photo or any thing cause it keeps saying can’t refresh
Yes the same problem,hope you found a solution..
I can’t refresh anything on Instagram
I am having problem with my instagram it can’t refresh anyone know how to fix it I can’t send message or see any picture
Couldn’t reference feed
I want to collect my instagram back
My Instagram state unable to refresh field
Same thing is happening to me too I can’t even get on my own Instagram page to change or do anytjing its been like that for two weeks or longer I’m very frustrated
same problem here… it has been like that for 2 days. Did you find a solution to it because it would be great if it can help me too.
Same with me its just completely blank with my profile picture only visible.
My Instagram couldn’t refresh feed error
Yeah that what mean keeps doing that
I can’t refresh anything
Help
Same here
Same reason here
I am having the same problem…search does not load and IGTV does not load anything!
Mine isn’t showing anything. Unless I start using wifi
same with me everything is black but all of my other pages are working just fine
Yes same as me
The same thing is happening to me so please let me know how you fixed yours
everything works for me except for the feed, the feed doesn’t gets updated. whenever i refresh the stories gets updated but the posts remains the same
I’m having the same problem! Did you find a way out if it?
I’m having the same issue! Anyone have any luck on fixing this? Lol
Me too and idk whyy or how to fix this
Did yours fixed?
The exact same problem I even logged in on a PC it shows the exact same post on my phone so it’s definitely Instagram. It’s been this way since Friday night
Couldn’t refresh feed
Mine has been doing the same thing for 2 days. Very Frustrating!
I’m having the same problem. Did you manage to solve this?
Yes me too. Stories & else working as well but the feeds doesn’t showing up new posts from others. I’ve cleared everythings, reinstall plus tried on another phone but still happen the same thing. Please anyone got solution do tell me.
Same here!! Any solutions?
Same problem. Were u able to fix it?
mam now is it working or not?
did you ever find out what happened? mine is doing the same thing right now.
Me too!! Just started happening today … stories get refreshed but posts don’t
. I don’t get an error message, it just doesn’t happen!! 🙁
Where you able to find a solution? I’m experiencing the same issues you have.
Same bro please help ?
I’m having the same problem as well I did everything it’s not working the feed cant be refreshed
Did you get the problem fixed? I am having same problem – is it a coincidence that it’s been on the same day ?
Instagram – couldn’t refresh feed error.
I have two instagram accounts, one works perfectly while the other keeps giving me “couldn’t refresh feed error.”
I have eliminated three of the potential causes for the error;
A) I have a strong internet connection
B) I am using the latest version of instagram
C) A technical glitch beyond my understanding – I have uninstalled and reinstalled the app and have had no success in rectifying the issue.
**ANSWER**
The real cause behind the problem is you have incurred a penalty which has lead to your account having a restricted service and level of access. The only way to fix the problem is to wait until your accounts restrictions have been lifted and you are given full access again.
**NOTE**
I would avoid engaging in any activities that could further restrict your account and incur a penalty.
Hello, I am having the same problem. Since three weeks ago I get te error “Couldn’t refresh feed”, and I don’t see anything, neither my photos nor other people’s photos.
Finally how did you solve your problem?
Thank you!
Did you get nay solutions?
Yes same problem
Same here, you have been banned… that’s the problem.
Instragram couldn’t refresh feed please solved the issue .. i tried all the things but problem not solved
ohhh thank you so much ??
how long does it usually take?
What penalty are you talking about?
Omg THANK YOU. I knew it wasnt anything to do with my internet access. How long does this last??
Maybe thats what happened mine but i genuinely cant think of anything ive done or said, how long doea it usually take to get up and going again ?
The same issue is happening to me…my feed won’t refresh but my stories are. It’s been happening for two days now…very frustrating. Had anyone found a solution? I’ve done everything that online help sites suggest.
Our feed is doing the same from two different phones. We saw the same post at the top all day yesterday, and have a new one as of this morning, but hasn’t changed in 3 hours.
For 6 days my home page has had the same post. It’s the same on my phone and my laptop which leaves me unable to do much more…I deleted the app and reloaded it but didn’t fix it.
Hi Kriss, any luck fixing? Mines doing the same, ugh!
I have also the same issue that you are facing and I don’t know what to do
This is the 6th day I’m facing this problem. anyone please reply for this
Can’t see new feeds stories but I can see the lives
I’m In The Same Boat As You Guys I Can’t Reset Period Instagram Needs To Solve A Solution Cause This Is Driving Me Crazy
Did you solve the issue… plz reply
Did ANYONE’S feed begin working again yet??
I have the exact same issue. Tried all the tricks. Posted a bug to Instagram. Any ideas how we get their attention?
Same problem for two days. Did you manage to solve this???
Unable to refresh feed. If I uninstall will I lose my pictures??
I just started having this same issue, did anyone find a fix?
My feed won’t refresh but my stories are
I have tried all of the suggested fixes but my feed will not refresh but my stories are. Nothing seems to fix this issue.
Change your email, it worked for me and add me angelogq
This happened to me and nothing fixed it. I followed a reply on here and changed my email – INSTANT fix. Try it if it happens to you.
I have not tried changing my email yet but I am getting ready to try that after I figure out where to go and how to change it thank you for your input
Can you please tell where to go to change your email?
– I’ve tried to go on my profile, and I can’t see nothing, it’s all black.
why is everything about a damn phone! Instagram won’t update or load more than 10 pictures on COMPUTER and ther is no help!
I can’t refresh my Instagram and I can’t see any new post and stories
It’s been 9days I’m seeing the same post in the front of the screen
I don’t know what to do
Once I had change my email,on that day itself the problem had came
And yesterday I made a new email and connect it
Will it be okay?
My account says “couldn’t refresh feed”, it also says that on any other account
I can still access IGTV but I can’t see my posts. When I switch to a different account I can see everything perfectly.
Mine is the same how did you fix it please
My instagram story not available
Report in two days ago
Hello my Instagram was working fine this morning then a hour or so later I go on it’s I keeps saying “couldn’t refresh feed”.. I’ve tried logging out, restarting my phone, re downloading it & checked WiFi/ internet connection and nothing is working.. my account name is “jamilwelham”
There might be an issue on Instagram’s servers. Just wait for a while, it may be fixed.
Hello, I have the same problem, since 3 weeks ago I get the same error, and I don’t see anything, neither my photos, nor others photos. I try all the possible solutions you give in the post, but it didn’t work. I try to contact to Instagram, but it’s impossible.
I don’t know what else to do 🙁
My instagram can’t refresh because my account was compromised
Me too!! Just started happening today … stories get refreshed but posts don’t
. I don’t get an error message, it just doesn’t happen!! ?
on 3 different devices, the account won’t refresh; I’ve reinstalled, tested the WIFI etc and nothing is working
I can’t refresh ANYTHING but my internet connection is fine. I have the feeling I was reported by losers. I don’t know how to help it.
Hello, my Instagram account name is jackyyy0523. I can’t refresh my feed and I have reported my problem to Instagram for millions of times but still receive no replies…. Please help me with this. I have no idea what’s going on with it
if i really cant refresh due to the internet problem, then i wont read this article lolll
My account is not working because of the couldn’t refresh feed problem what will i do to use my account properly
Hi there. Have you tried the ways to fix the problem in the article and didn’t work out?
When i am opening my Instagram account then i can’t se anything it always shows that couldn’t refresh feed
yeah and as soon as I switch accounts it works fine
after i post a photo and refresh the photo is gone from my feed and the only way i see it is in my profile.. but everyone else can see it but me, i am sure some might think its cute but i hate it.. and i hate your all cough up bs. you might want to add a check make for that to for someone us hate that and i do thing its becouase of that this is going on.. its when you do that stupid thing.. i might have to change my time of posting.. you have a night app and i am sorry but to many click and you get lost in the what ever… please fix that stuff.. its making me crazy
Hi, now Instagram has the option to view the older visuals in the feed in a different way. To see the older posts after you refreshed the page, you must tap on ‘view older pests’ under the tick that says ‘you’re all caught up.’
My saved collections getting could not refresh problem I kneed my collection back please bhelp
My post count says I have 39 post but I have only 36 in total which is showing in my page. But in the insight, the 3 post which is not shown is slightly visible. But when I tap it, it says “couldnt refresh feed” please I need a solution to it
The could nt refresh feed problem
Sorry
Couldn’t reference feed
I can’t refresh anything on Instagram
I am getting the error ” could not refresh feed” on my food page. My other page is working properly. Its been more than 2 days. i have submitted report to help desk as well. Could you please help me as i have tried everything.
Thanks
I have 2 accounts one works but the other says couldn’t refresh feed uninstalled and reinstalled twice still nothing
Yes the problem same me…
I couldn’t refresh feed on Instagram when was on mobile. Applied the methods you have shown me and it worked!
Pls which method did u apply
Nothing works for me not feed, stories, dms, my activity, and my account all broke all dont work. This happened to my last 2 accounts and still hasnt been fixed on either. I reported the issue never got response I did all the steps here nothing happened. I’m lost
My Instagram problem
Refresh could feed
See my insta says It couldn’t refresh feed on everything but then I made another acct an it works fine so like did my acct get banned or sum?
One more important reason: your phone storage is full. Make free space and try again, it will be done. Your Welcome.
Super
Im not blocked why cant i see my new feeds
I cannot access my instagram acct. Feed is blank, as is my story, and everything else. Can you help me with this?
Hie my Instagram is not working I am able to log into my account but it keeps showing couldn’t refresh feed if anyone knows the solution kindly please let me know
This has been going on for about 3 or 4 weeks for me
My account couldn’t refresh feed
My Instagram couldn’t refresh feed
Couldn’t refresh feed
Hello
My old I’d use problem so problem solving my id open please
I can’t login to Instagram and couldn’t refresh feed
I can’t refresch on Instagram. Please help me.It keep saying can’t refresch.
Same Problem
I have 3 instagram accounts, but only one of them is having this issue. Its been like this for 2 days so at this point its not about internet connection. What is instagram doing with our accounts???
Hello,
Our guess is that your account is not updated. If you have set the auto update option, it may not get updated due to an issue on Instagram servers.
i want to return back my account (zhoorz)
someone stoled it????
Hello, you can check out our article ‘How to Recover a Hacked Instagram Account’ article for further information.
How do I fix my Instagram account. Couldn’t refresh
Hello, have you tried all the possible solutions in the article?
Couldn’t refresh feed
You gotta go to setting , security then access data and you will have a msg saying you broke guidelines and will have to click okay .
Thank you! This was it. An instant fix..
That’s exactly what I did and it worked for me.
Thanks a mil 🙏🙏
OMG THANK YOU this fully worked thank you thank you thank you 🙂
I’ve tried that. And this popped up. And that was the App.
👉🏿 Confirm Your Info on the App
Confirm your information using the Instagram app to try to get back to your account.
Same here doeant refresh nothing
I cant refresh anything and its been like this for a week. Has anyone had this and did it get fixed?
I am dyslexic and my Instagram can’t be refreshed I tried unstalling it and reloading but no chance I really need easy help
Hello, are you sure that the problem is not caused by the errors mentioned in the article?
I cant get access on my Instagram cz it keeps on saying couldn’t refresh the feed.I cant even see posts or download pics
Instagram could not refresh feed
Why I’m seeing this Couldn’t refresh feed. Why? Please help me 🙏🙏🙏
Hello, we have listed the reasons and solutions to this ‘Couldn’t Refresh Feed on Instagram’ error. Please take a look at the solutions that are mentioned in the article.
I cant go on Instagram I dont have alot of time but when I do I like to see what people are up to now my account says couldn’t refresh feed can we please fix it I tried Uninstaller and reinstalling reset my phone and internet
Hello, we’re sorry that you couldn’t refresh your feed on Instagram. Have you tried deleting the cookies and updating the app?
Same happen to me but it didn’t work . I think i got banned from foul words 🤣
I can’t refresh on my Instagram,am not seeing post or my pictures
Hi, have you tried the solutions shown in the article?
Couldn’t Refresh feed is coming in my activity and if we put any story then app is coming back to home plzz give a solution……
Hi, it looks like you are having an error. Please try to uninstall and reinstall the Instagram app. If it doesn’t work, try refreshing the feed on different devices.
I tried everything, still it shows couldn’t refresh feed. If we violet any privacy policy does it happen? I can’t even check what i posted on story, please let me know if anyone knows solution
Can u help me
Hello, how can we help?
Go to Instagram settings,click on it, scroll to security,click on access data,i believe your page will be restored.Same happened to me,i did that and it was restored
OMG GUYS THIS IS THE SOLUTION – I found this comment a fair way down and tried it and it 100% works, I got my account working again…
You gotta go to setting , security then access data and you will have a msg saying you broke guidelines and will have to click okay .
Then when you go back to profile, it will be fixed 🙂
i followed your steps but atlast response code failure showing what to do madam plzz help me!
I also have tried everything, but can not refresh my feed, it has lasted for almost a week now.
I can’t just refresh my instagram anymore and Im feed up
Why does my Instagram keeps saying couldn’t “refresh feed”
Instargram is not refreshing the feed
My instagram account is couldn’t feed refresh
I can’t refreshing anything?
Couldn’t refresh Feed.on instagram
my instagram does not want to show anything including my own pictures and videos i want to know what is happening
If it’s no error, is it possible that you are banned?
Cound’t Refresh on Instagram I’d why closed..
No coldnot refresh feed
Can’t refresh tried everything please advise on what to do
I am having issues with my instagram news feed refreshing can anyone advise me on what to do please?
You should try all the methods in the article.
It’s couldn’t refresh yet😒
Couldn’t refresh feed by it should come by 6/3/24 or 7/3/24
Thanks for sharing these quick fixes! I was able to resolve the ‘Couldn’t Refresh Feed’ issue in no time. It’s great to have such a reliable resource for Instagram troubleshooting.
This article was a lifesaver! I’ve been struggling with the refresh issue on Instagram for a while, and the solutions here worked perfectly. Especially appreciated the tips on checking network settings, something I hadn’t considered before.
It’s still not working
Hi
My account has lost all its pics and followers and is not got my account name instead it’s saying instagram user. And it keeps saying error refresh page
Did you delete your account or this suddenly occurred?