Am I Addicted To Social Media?

  1. 1. What’s the first thing you usually do after waking up?

  2. 2. How many hours a day do you think you spend on social media (on average)?

  3. 3. How do you feel when you don’t check your phone for a few hours?

  4. 4. Do you often find yourself mindlessly scrolling without realizing the time?

  5. 5. Do you use social media even when spending time with friends or family?

  6. 6. How important are likes and comments to you?

  7. 7. Have you ever deleted social media apps to take a break and reinstalled them later?

  8. 8. When you’re stressed or bored, what do you usually do?